Health and Wellness : Free Healthcare (truly free)!

Pills

Big Bucks, Big Pharma: Marketing Disease and Pushing Drugs
http://topdocumentaryfilms.com/big-bucks-big-pharma/


Making a Killing: The Untold Story of Psychotropic Drugging



The Marketing of Madness: Are We All Insane?



Zoloft What You Should Know STOP THE FDA APPROVING DRUGS



Big Pharma Wants You on Pills and Shots For Life
http://www.infowars.com/big-pharma-wants-you-on-pills-and-shots-for-life/


TeenScreen - Controversial and Unscientific



CCHR: The Brave New World of Mental Health "Screening"
 
Food



The process of desire through Taste: you taste something, if you find it pleasurable enough, you’ll desire more/your desire for it will be increased; and if you desire enough, you’ll take action (mental, verbal, physical) to Taste more. This is the process of desire through Taste. This process is what those in the food industry know of, but won’t dare let you know. If you are as they are, and your intentions for producing food and/or owning food production is profit, then you getting your hands on a piece of scientific information such as this is the equivalent of finding a huge treasure. Being that your intentions are profit, your mind will immediately conclude that “taste” should be your main focus in food production. Great taste equals pleasure, as a high from a drug equals pleasure. That’s why foods are loaded with fats, salt, and/or sugar. Better taste = better pleasure = better money.

What is your definition of food? The things you normally eat, right? In that case, your definition of food is this: Chemicals, most of which you can’t even pronounce and know nothing of their effects, placed together with real food and/or other chemicals to make something tasty – something that would sell (and accomplish other objectives). Advanced science in the hands of those who are out for profit will always mean extreme danger for you, even if you don’t see the dangers.

Think of your food. What are the nutrients and poisons – the positives and the negatives? Where do these nutrients come from – what’s their source? Is the source pure? Are all the nutrients still there after processing, shipping, storage, preparation, cooking, etc? All of this matters most, but all of this is exactly what’s withheld from you, or circumstances are created so that you will not see or look for the information.

Nearly everyone would agree that organic is healthier, right? Well, that’s due to the absence of genetic modification, certain processes, and use of man-made chemicals when the food is produced and sold. The chemicals are poisonous to you and decrease the nutrients in the food. Certain processes add poisons and/or destroy nutrients. Genetic modification can decrease nutrients and was shown in a study to cause sterility in future generations of hamsters which ate it (and then there’s the unknown effects of genetic modification).

Organic means that the food is in a pure, unaltered form. It was food for Man 99% of his time on Earth (... up until our time.). It is the example/standard – the true food. So, if organic is healthier, the healthiest, and the standard, then non-organic is less healthy and below standard. Nearly all food that is consumed is in the US is non-organic, which means that nearly all food consumed in the US is less healthy, and the least healthiest of the two, and below standard. A decrease in the healthiness, or nutritional standard, of nearly all food in the country…? That equates to decrease in your healthiness/health. A decrease in your health means you’re being killed, that is, you are dying.

Organic is not a diet, it’s a Need (total dependency). It’s what you were designed to consume. A vehicle’s gasoline engine is designed to run/function/operate on a certain type of gasoline. Using any other type of gasoline other than the type it was designed to run on will cause negative consequences. What has occurred in America with food is similar to you putting 87 octane gasoline in a engine that was designed to only run on diesel fuel. There will be negative consequences for the vehicle! This is an obvious fact, just as it’s an obvious fact that there are negative consequences for your body. Who, if they had control over a nation’s food would allow or cause such a thing to happen?

Those who control the food and drink Industry, the producers, sellers, and especially lawmakers know all of what you have just read, right? You have specific agencies to watch over food and drink. Don’t they have all sorts of data on the country’s health which they can look at by deficiencies, overindulgence; by gender, religion, etc? They know it all, and yet love it this way, that is, they love a food and beverage System that makes money but weakens to death the bodies of millions. That’s a fact; if it weren’t, they could simple change it.



Modern Meat
http://topdocumentaryfilms.com/modern-meat/
(Don’t worry, it will change to English after about a minute.)


Food Inc



Food That Kills




The World According to Monsanto



Monsanto found guilty of chemical poisoning in landmark case
http://www.naturalnews.com/037465_Monsanto_chemical_poisoning_court_case.html#ixzz28s5iQW8T



Killing Bees: Are Industry and Government Responsible?
http://www.linktv.org/video/8123/ki...tm_medium=Email&utm_campaign=120927LinkLetter



The Future of Food





The purpose/reason for consuming food is to fuel the body. A good taste is an added incentive. Eating with intentions to fulfill the purpose, you can’t go wrong; eating with intentions to fulfill taste, you will always be thrown off. Take control over your own mind and begin to consume only to fulfill the purpose of consumption – fueling the body with a proper type and amount of nutrients. Thinking like this will change your diet dramatically. You may find that you don’t have actual food in your home. You may also find that you will have to discover what nutrients are found in which food sources ... something we all should know, and could have had engraved in our minds if those in power wanted it to be.

When you read or hear that a certain food –such as carrots, oranges, peanuts, etc.– contains a certain amount of vitamins or minerals, think about what food, if any, was tested to determine that nutritional data. What about the changes that occurred from picked to testing, and during testing? This matters, and you need this information, but ....

The worst part of this situation is that for many, even if they wanted to eat actual food, they couldn’t afford it.

Just as routine food choices, dishes/combinations of food, preparation methods, cooking methods, etc. are passed down through a Family/Lineage over decades and centuries (if left uninterrupted), a Nation's routine food choices, dishes/combinations of food, preparation methods, cooking methods, etc. is passed down.

America's food supply was hijacked -- interrupted. It went from farms and farmers, to businesses and businessmen. What's called breakfast by most Americans today --cereal, for example-- is one of many "Foods" eased in over generations, and by Generations.

Understand this about the "food" called breakfast: What nearly every American eats for breakfast, what they pump in as fuel to begin the day, doesn't cover a thing (doesn't fulfill hardly any need). There's almost no nutritional value, only filler.

{Fast food is another horror that was eased in over time.}

When it comes to food choices ... You, doing what you want to do, or whatever others are doing, is not doing what's best for you; and what is best for you is to make food related choices by what's best for you; that is, you choose what, when, where, how much, and how many times, not tradition. Food choices, your meals should be based on each individual's Needs.

Whomever prepares meals and gives food to a child will create that child's definition of "salty" and "not salty enough," "sweet" and "not sweet enough," "sour" and "not sour enough," and so on -- the child's preference levels when it comes to sweet, salty, etc.
If, since birth, that child was fed food and drink with what you would consider lower amounts of sugar, then what you considered "your amount," your preference, would be nearing "too much," if not reaching it, to that child. This means you can actually consciously set ... instead of letting tradition set ...


Back to the land
Think back to the days when people owned their own land, their home, and grew or raised their own food (America before Banks and Corporations). That's true independence. And in those times, there were no pesticides or GMO. There were no toxins in the air, ground, or water, which we have been stricken with today (all from chemicals and chemistry/alchemy).

You want a horrifying picture? A country that doesn't know how to farm (grow their own food). Most people in this country don't even know how to grow their own food. That might not seem like a big deal, but look at the history of Man/humankind. Look at history, all the back to the first Man. A country that doesn't know how to farm is unheard of in the entire history of this Earth.

"Slick slavery."




Here's some food -- real food:
http://www.groworganic.com/
http://www.fedcoseeds.com/seeds.htm
http://www.johnnyseeds.com/default.aspx
http://www.seedsofchange.com/
http://www.mypatriotsupply.com/default.asp



http://www.dummies.com/how-to/content/fertilizing-your-organic-garden.html
http://westsidegardener.com/howto/fertilizer.html
http://www.extremelygreen.com/fertilizerguide.cfm
http://www.fertilizeronline.com/

*A Depression is here, and it will probably get worst, so you might want to stock up on some seeds.




Food and Mood: How Diet Affects Depression (Mental Health Guru)
 
WATER



Blue Gold: World Water Wars



The Story of Bottled Water

FYI: We don't have safe tap water.


Conspiracy Theory W/ Jesse Ventura: Great Lakes



The Fluoride Deception



Bizarre USA Fluoride History - Full Documentary



Fluoride and The Pineal Gland
http://www.youtube.com/watch?v=XSZQ3ixu7a4

You might want to look further into melatonin, for example:
Melatonin - Overview
http://www.webmd.com/sleep-disorders/tc/melatonin-overview

Melatonin
http://www.umm.edu/altmed/articles/melatonin-000315.htm

Do you know what's needed to produce melatonin? Serotonin. And for the past 20 years, whose been having the greatest effect on the citizen's/the country's serotonin levels and production? The drug companies (chemical companies -- Family projects).
"We're not sure how it works ...." And it's still allowed to be sold.

Pineal Gland
http://www.fluoridealert.org/issues/health/pineal-gland/

Pineal gland
http://en.wikipedia.org/wiki/Pineal_gland

A Fluoride-Free Pineal Gland is More Important than Ever
http://www.naturalnews.com/026364_fluoride_pineal_gland_sodium.html#ixzz28PTNxTC3


Ancient Egypt: Pineal Gland, Chakras
http://www.youtube.com/watch?v=PDoSM1RVn9c

Understand: Certain things attributed to the pineal gland are only thought to be true, even the interpretation of the Egyptian beliefs.



This may be a route/way to reverse the effects: http://vigilantcitizen.com/vigilantreport/dumbing-down-society-part-3-how-to-reverse-its-effects/


Drugs in Drinking Water Mind Control and Others Must Watch
http://www.youtube.com/watch?v=qGWWarqyp8I


Dick Gregory on Drinking Water
http://www.youtube.com/watch?v=qf8bBgWKugw
--Nuggets of truth


The vegetables that can hydrate you more than a glass of water
http://www.dailymail.co.uk/health/a...tables-hydrate-glass-water.html#ixzz29uSdE7IA


Some bottled water companies use reverse osmosis in their process of processing water. Judging by the following information, this processes also "harms" water.

Reverse Osmosis Process
http://www.youtube.com/watch?v=VmZXa8tgnRU

RO Membrane
http://www.youtube.com/watch?v=rK7UVY_7K8w

http://www.drlwilson.com/articles/water.htm




Here's some water:
http://www.findaspring.com/



Now, go back up to The Story of Bottled Water. People, and life, is so devious, methods of manipulation are so advanced, and the people controlling the manipulation have so much control that this presentation is actually aimed to increase desire for tap water. And the makers would definitely know that most tap water is filled with fluoride.
This could be another example:
CNN: Most Bottled Water is Tap
http://www.youtube.com/watch?v=saSgpX186MM
Note: They're testing for taste. They're testing water for taste. The purpose of water is not taste. The concern should be aid to the body.
 
Potassium

Please read the following:
http://www.explorevitamins.co.uk/effect-of-caffeine-on-vitamin-absorption.html
http://www.buzzle.com/articles/negative-effects-of-caffeine-on-the-body.html
http://www.unhinderedliving.com/potassium.html
http://www.ktradionetwork.com/tag/potassium-deficiency/



On a hunt for information about potassium, I examined the pages of a college nutrition book I had purchased at Goodwill a few months back -- “Understanding Nutrition” by Ellie Whitney and Sharon Rady Rolfes. It stated the following:

*Because cells remain intact unless foods are processed, the richest sources of potassium are fresh foods of all kinds. In contrast, most processed foods such as canned vegetables, ready-to-eat cereals, and luncheon meats contain less potassium – and more sodium. To meet the Al for potassium, most people need to increase their intake of fruits and vegetables to five to nine servings daily.

*Potassium and Hypertension: Diets low in potassium seem to play an important role in the development of high blood pressure. Low potassium intakes raise blood pressure, whereas high potassium intakes appear to both prevent and correct hypertension. Potassium-rich fruits and vegetables also appear to reduce the risk of stroke – more so than can be explained by the reduction in blood pressure alone.

*Potassium Deficiency: Potassium deficiency is the most common electrolyte imbalance. It is more often caused by excessive losses than by deficient intakes. Conditions such as diabetic acidosis, dehydration, or prolonged vomiting or diarrhea can create a potassium deficiency, as can the regular use of certain drugs, including diuretics, steroids, and strong laxatives.” For this reason, many physicians prescribe potassium supplements along with these potassium-wasting drugs. One of the earliest symptoms of deficiency is muscle weakness.

*A potassium intake sufficient to support life can generally be guaranteed by eating a variety of foods, especially plant foods.

Do most Americans do that? No.

*Clear cases of potassium deficiency (as defined by symptoms, signs and a below-normal blood level of the element) are rare in healthy individuals eating a balanced diet.”

Most Americans are not healthy individuals, and they surely don’t eat a balanced diet, so potassium deficiency must not be rare in America.

*Epidemiological studies and studies in animals subject to hypertension indicate that diets high in potassium can reduce the risk of hypertension and possibly stroke (by a mechanism independent of blood pressure), and a potassium deficiency combined with an inadequate thiamine intake has produced heart disease in rats. With these findings, the question of what is the intake of potassium consistent with optimal health, is debated. For example, the 2004 guidelines of the Institute of Medicine specify a DRI of 4,000 mg of potassium (100 mEq), though most Americans consume only half that amount per day, which would make them formally deficient as regards this particular recommendation. Similarly, in the European Union, particularly in Germany and Italy, insufficient potassium intake is somewhat common.

Wow. Something doesn’t smell right. When have you heard the cry from the medical industry for you to use potassium for hypertension, stroke, and heart disease? With it being a proven fact that people in power, even most in the medical industry, want you sick it makes sense.

If you go by that study’s stated guidelines of 4,000 mg a day, and that Americans get half of that, what happens when you subtract that which is leeched out by caffeine consumption? What if the study of how much potassium Americans get each day was done by looking at the names of food sources previously tested in an organic state, giving a reading of how much potassium was in an organic food, not food that is actually eaten ... what does that equal, no potassium in the body?

Looking for a suitable potassium supplement, I noticed that with each brand, whether potassium was alone or combined with another nutrient, it was never in amounts more than 3% of the daily recommend value.

Later, I searched for more information on why potassium was only available in amounts of 3% or less. I stumbled upon the following:
http://en.wikipedia.org/wiki/Potassium

*Supplements of potassium in medicine are most widely used in conjunction with loop diuretics and thiazides, classes of diuretics which rid the body of sodium and water, but have the side effect of also causing potassium loss in urine. A variety of medical and non-medical supplements are available. Potassium salts such as potassium chloride may be dissolved in water, but the salty/bitter taste of high concentrations of potassium ion make palatable high concentration liquid supplements difficult to formulate. Typical medical supplemental doses range from 10 milliequivalents (400 mg, about equal to a cup of milk or 6 oz. of orange juice) to 20 milliequivalents (800 mg) per dose. Potassium salts are also available in tablets or capsules, which for therapeutic purposes are formulated to allow potassium to leach slowly out of a matrix, as very high concentrations of potassium ion (which might occur next to a solid tablet of potassium chloride) can kill tissue, and cause injury to the gastric or intestinal mucosa. For this reason, non-prescription supplement potassium pills are limited by law in the U.S. to only 99 mg of potassium.

Think about this: Instead of depriving Americans of potassium, couldn’t they have made it so that the only potassium sold OTC was similar to that given for therapeutic purposes (time-released). They could have, but didn’t. What they did was allow a nation-wide explosion of soda promotion, production, and use; then a nation-wide explosion of coffee promotion, production, and use; followed by a nation-wide explosion of energy drink promotion, production, and use. These drinks all have one thing in common, caffeine. There’s no way people in charge of regulating drink wouldn’t know the effects, it’s their job, and they possess all the scientific data available. So, from the looks of it, potassium has been one secret to weakening Americans, just like fluoride has been used for that very purpose in this country and others. With potassium deficiency being the norm in the European Union, more evidence is apparent, at least to those who already know about population control efforts by those in power.

*Potassium plays a major role in maintaining fluid and electrolyte balance and cell integrity. During nerve impulse transmission and muscle contraction, potassium and sodium briefly trade places across the cell membrane. The cell then quickly pumps them back into place. Controlling potassium distribution is a high priority for the body because it affects many aspects of homeostasis, including a steady heartbeat.

*Some proteins move about in the body fluids, carrying nutrients and other molecules.

*Special transport proteins carry vitamins and minerals.

*Some transport proteins reside in cell membranes and act as "pumps," picking up compounds on one side of the membrane and releasing them on the other as needed. Each transport protein is specific for a certain compound or group of related compounds. ... a membrane-bound transport protein helps to maintain the sodium and potassium concentrations in the fluids inside and outside cells. The balance of these two minerals is critical to nerve transmissions and muscle contractions; imbalances can cause irregular heartbeats, muscular weakness, kidney failure, and even death.




Food Sources
spinach, Lima beans, dried peaches, winter squash dried apricots, beet greens, cantaloupe, cod, collard greens, cow peas, dates, flounder, kidney beans, lentils, orange juice, parsnips, split peas, potatoes, mashed potatoes, papaya, prune juice, pumpkin seeds, rhubarb, fresh salmon, scallops


More on potassium
http://www.whfoods.com/genpage.php?tname=nutrient&dbid=90
 
Vitamin D


It is now understood by most that the Healthcare System of America is running on a program of “Treat Without Curing.” Treating, not curing, ensures insane amounts of money for those running the system and those benefiting from the running System, especially drug manufacturers (an outgrowth of the elite-controlled chemical companies). In order for them to make this money, there must be something to treat. This means Americans must remain sick, or even remain in a state of believing they are sick when they are not. If this is not the case with Americans, those making money from the System won't make a dime. So, there is a want/desire for Americans to remain sick.

Quote: In a study published in the journal Nature Immunology, researchers from the University of Copenhagen found that when a variety of white bloodcells known as a T-cell comes across a pathogen in the bloodstream, it extends a receptor in search of vitamin D. If it encounters the vitamin, the T cell becomes "activated." If there is not enough vitamin D in the blood, the cell remains passive and no immune response occurs.
Source: http://www.naturalnews.com/029312_immune_system_vitamin_D.html

This is not the only study which confirms that vitamin D is needed for the immune system to function.

It is a fact that vitamin D is more effective against the flu than flu vaccines. This is an unpopular fact to state in America due to the effect it would have on “some people's” profits/money and agendas/goals. If you don't believe this to be a fact, look it up. It wouldn't even take you ten minutes to find information.

With the previous information being true, is there any wonder why the following information was not taught to us or told to us from any source. In fact, there's been a blackout when it comes to vitamin D, and you're about to see why.

“Understanding Nutrition” Tenth Edition by Whitney and Rolfes (page 376-378)

*The body can make all the vitamin D it needs with the help of a little sunshine.

*Our primary source of vitamin D is the sun.

With indoor entertainment and outdoor fear (from the News), who gets outdoors in the sunlight?

*Most of the world's population relies on natural exposure to sunlight to maintain adequate vitamin D nutrition.

*Only a few foods contain vitamin D naturally.

The number is so few that you might as well forget this as a route, especially with the dead, processed food that is available.

*Milk is the main dietary source of vitamin D.

Though this is true, you might want to do a little research on milk before you make milk your source of vitamin D.

*The body can't metabolize calcium without vitamin D.

So, all that calcium you get means nothing without vitamin D you need (can only get) from the sun.

*Any failure to synthesize adequate vitamin D or obtain enough from foods sets the stage for a loss of calcium from the bones.

*Vitamin D is also a hormone.

*Sunscreens with sun protection factors (SPF) of 8 and higher prevent vitamin D synthesis.

*For most people, exposing hands, face, and arms on a clear summer day for 10 to 15 minutes a few times a week should be sufficient to maintain vitamin D nutrition.

*The pigments of dark skin provide some protection from the sun’s damage, but they also reduce vitamin D synthesis. Dark skinned people require longer sunlight exposure than light skinned people: heavily pigmented skin achieves the same amount of vitamin D synthesis in three hours as fair skin in 30 minutes. Latitude, season, and time of day also have dramatic effects on vitamin D synthesis.

So, darker skinned people – Blacks, Latinos, East Indians, etc-- aren't you happy they made sure you knew this very important, life-dependent information?

*Dark-skinned people living in northern regions are particularly vulnerable to vitamin D deficiency.

And that means an increased risk for many illnesses.

*The ultraviolet (UV) rays of the sun that promote vitamin D synthesis are blocked by heavy clouds, smoke, or smog.

Can you say “chemtrails.” For a fact, chemtrails are increasing the likelihood that you will develop an illness caused by a lack of vitamin D, or that would have otherwise been cured by a sufficient amount of vitamin D. For a fact, chemtrails are weakening your immune system by keeping it "unactivated," ensuring you'll be infected by any outbreak (which may not be coincidental).

*Differences in skin pigmentation, latitude and smog may account for the finding that African American people, especially those in northern, smoggy cities, are most likely to develop rickets. For these people, and for those who are unable to go outdoors frequently, dietary vitamin D is essential.

*Vitamin D stores from summer synthesis alone are insufficient to meet winter needs.

So, when the sun is being blocked by chemtrails in all seasons ….

*Factors that may limit sun exposure, and therefore, vitamin D synthesis:

geographic location
season of the year
time of the day
air pollution
clothing
tall buildings
indoor living
sunscreen

*Above 40 degrees north latitude (and below 40 degrees south latitude in the southern hemisphere), vitamin D synthesis essentially ceases for the four months of winter. Synthesis increases as spring approaches, peaks in summer, and declines again in the fall. People living in regions of extreme northern (or extreme southern) latitudes may miss as much as six months of vitamin D production.

*Depending on the radiation used, the UV rays from tanning lamps and tanning booths may also stimulate vitamin D synthesis, but the hazards outweigh any possible benefit.

*Once synthesized in the body, vitamin D sends signals to three primary target sites: the GI tract to absorb more calcium and phosphorus, the bones to release more, and the kidneys to retain more. These actions maintain blood calcium concentrations and support bone formation.

*The animal version of vitamin D is vitamin D3 or cholecalciferol; the plant version is vitamin D2 or ergocalciferol; the precursor is made from the body’s own cholesterol.


Do you remember this from the media: “Stay out of the sun!” “The sun will give you skin cancer!" "Avoid the sun." "Researchers say ...." Out of no where, a “Stay Out of the Sun movement" came from the media in the 80's. It was a fear campaign which has people scared of the sun to this very day.

Man has been on this earth for X amount of years and has been in the sun farming nearly the entire time, but all of a sudden the sun was dangerous? I wonder what effect this scare had on the health of the country, and the health of drug makers pockets .

Later, the rant became: "There's a hole in the ozone layer." HAARP does that, and fits better as the main suspect than we the people do.

Case in point:



Quote: “The U.S. government does the exact same thing with vitamin D, of course. By lowering the definition of vitamin D deficiency to mean only those with a blood level below 30, the government magically and instantly transforms a wildly deficient American population into a “sufficiently nourished” population! It’s magic, friends. Magic with numbers.”
Source: http://www.naturalnews.com/031963_radiation_exposure.html





Additional Information

http://www.naturalsociety.com/why-many-vitamin-studies-are-absolutely-worthless/

http://theeconomiccollapseblog.com/...-statistics-that-will-absolutely-astonish-you

http://www.naturalnews.com/029190_vitamin_D_brain_function.html

http://www.naturalnews.com/027580_vitamin_D_heart_disease_prevention.html

http://www.naturalnews.com/009415_natural_sunlight_sunshine.html

http://www.naturalnews.com/022523_Vitamin_D_cancer_doctor.html

http://www.naturalnews.com/033998_influenza_vaccines_effectiveness.html

http://www.naturalnews.com/029124_flu_vaccines_quackery.html

http://www.telegraph.co.uk/health/h...in-D-triggers-and-arms-the-immune-system.html

http://www.sciencedaily.com/releases/2011/06/110617185105.htm

http://www.naturalnews.com/029312_immune_system_vitamin_D.html

http://health.usnews.com/health-new...-little-vitamin-d-may-mean-more-colds-and-flu



http://www.infowars.com/cdc-admits-flu-vaccines-dont-work/




Food Sources
mackerel, sardines, tuna. Best: salmon, vitamin D-fortified milk, fortified margarine, vitamin D-fortified soy milk




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